PARENTING

Wholesome parenting

06 Apr 2023 by Brendah Nyakudya

Wholesome is a bit of a strange word. It's everything (Whole) and not much (Some)… all at the same time.

And I think that sums up how parenting should be.

What Wholesome Parenting Isn't

Let's start with what it's NOT:

  • Perfect Instagram moments
  • Never losing your temper
  • Organic, homemade everything
  • Kids who never misbehave
  • A Pinterest-worthy home

If that's wholesome parenting, we're all failing.

What Wholesome Parenting Actually Is

It's whole in the sense that it encompasses everything:

  • The good days and the terrible ones
  • The patience and the frustration
  • The love and the exhaustion
  • The pride and the doubt

And it's some in the sense that you're giving:

  • Some of your time
  • Some of your energy
  • Some of your best
  • Some grace when you fall short

The Whole Truth

Wholesome parenting means showing up as your whole self:

Including:

  • Your strengths AND your weaknesses
  • Your good moods AND your bad days
  • Your wisdom AND your mistakes
  • Your love AND your limits

Because kids don't need perfect parents. They need real ones.

Some Days Are Better Than Others

And that's the "some" part:

  • Some days you're patient and present
  • Some days you're counting down to bedtime
  • Some days you nail the parenting thing
  • Some days you're just surviving

Both are okay. Both are wholesome.

What This Looks Like in Real Life

Wholesome parenting is:

  • Apologizing when you mess up
  • Setting boundaries even when it's hard
  • Saying "I don't know" when you don't
  • Asking for help when you need it
  • Taking care of yourself so you can care for them

It's also:

  • Dance parties in the kitchen
  • Bedtime stories even when you're exhausted
  • Listening when they need to talk
  • Being present (even if imperfectly)

The Permission You Need

You have permission to:

  • Not be everything to everyone
  • Have bad days
  • Make mistakes
  • Rest
  • Be human

Your kids don't need you to be superhuman. They need you to be you – whole, imperfect, trying your best.

In Blended Families

Wholesome parenting in blended families adds extra layers:

  • You're parenting kids who might not be biologically yours
  • You're navigating different parenting styles
  • You're dealing with histories you weren't part of
  • You're creating something new while honoring what was

And you know what? That's wholesome too.

The Bottom Line

Wholesome parenting isn't about doing everything right. It's about:

  • Showing up
  • Being real
  • Loving imperfectly
  • Growing together

It's whole (all of you) and some (what you can give).

And that's not just enough – it's exactly what your kids need.

What does wholesome parenting look like in your family? We'd love to hear your perspective.