Wholesome parenting
06 Apr 2023 by Brendah Nyakudya
Wholesome is a bit of a strange word. It's everything (Whole) and not much (Some)… all at the same time.
And I think that sums up how parenting should be.
What Wholesome Parenting Isn't
Let's start with what it's NOT:
- Perfect Instagram moments
- Never losing your temper
- Organic, homemade everything
- Kids who never misbehave
- A Pinterest-worthy home
If that's wholesome parenting, we're all failing.
What Wholesome Parenting Actually Is
It's whole in the sense that it encompasses everything:
- The good days and the terrible ones
- The patience and the frustration
- The love and the exhaustion
- The pride and the doubt
And it's some in the sense that you're giving:
- Some of your time
- Some of your energy
- Some of your best
- Some grace when you fall short
The Whole Truth
Wholesome parenting means showing up as your whole self:
Including:
- Your strengths AND your weaknesses
- Your good moods AND your bad days
- Your wisdom AND your mistakes
- Your love AND your limits
Because kids don't need perfect parents. They need real ones.
Some Days Are Better Than Others
And that's the "some" part:
- Some days you're patient and present
- Some days you're counting down to bedtime
- Some days you nail the parenting thing
- Some days you're just surviving
Both are okay. Both are wholesome.
What This Looks Like in Real Life
Wholesome parenting is:
- Apologizing when you mess up
- Setting boundaries even when it's hard
- Saying "I don't know" when you don't
- Asking for help when you need it
- Taking care of yourself so you can care for them
It's also:
- Dance parties in the kitchen
- Bedtime stories even when you're exhausted
- Listening when they need to talk
- Being present (even if imperfectly)
The Permission You Need
You have permission to:
- Not be everything to everyone
- Have bad days
- Make mistakes
- Rest
- Be human
Your kids don't need you to be superhuman. They need you to be you – whole, imperfect, trying your best.
In Blended Families
Wholesome parenting in blended families adds extra layers:
- You're parenting kids who might not be biologically yours
- You're navigating different parenting styles
- You're dealing with histories you weren't part of
- You're creating something new while honoring what was
And you know what? That's wholesome too.
The Bottom Line
Wholesome parenting isn't about doing everything right. It's about:
- Showing up
- Being real
- Loving imperfectly
- Growing together
It's whole (all of you) and some (what you can give).
And that's not just enough – it's exactly what your kids need.
What does wholesome parenting look like in your family? We'd love to hear your perspective.